Maine Man Makes National Headlines for Weight Loss Journey

If you've ever been uncomfortable with your weight you know the feeling of DREADING to have your picture taken. You do everything in your ability to hide behind other people so only your head is visible, It's a nightmare.

Justin Dudley, a dad from Maine was totally in that boat. He described having to get his photo taken at events as "cringeworthy". At 342 pounds he was unhappy, unhealthy, and a self proclaimed fast food addict. With his only son Ethan's graduation quickly approaching he knew that he wanted to feel better in his body.

Ethan's graduation came and went and Justin stuck to his word and shed quite a few pounds; about 40 to be exact. But his journey didn't stop there. In fact, it was just getting started.

With a little boost in his confidence Justin continued cutting out snacks, only drinking water, coffee or tea throughout the day, and intermittent fasting. Since June of last year, Justin is down another 140 pounds! He looks youthful, healthy, but most importantly of all HAPPY!

Not to mention, he is saving tons of money on groceries per month! According to wfin.com, he was spending anywhere from $1,600 to $2,400 per month on ice cream, chips and candy. Now he can use that money on a snazzy new wardrobe!

What made Justin want to make this change in his life?

The loss of Justin's own father hit him pretty hard. It was then that he realized that he wanted to be there for Ethan and didn't want his son to lose him prematurely. According to an article by Yahoo news, Justin said:

"Before my dad passed, he told me not to live with regrets or to postpone anything for tomorrow."

Justin looks forward to doing some traveling and living a life he is proud of from here on out.